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Pull Up is a great muscle exercise that works entirely on your upper body especially your back muscles, abs and biceps. Pull ups ultimately help you to stay fit and healthy while also enjoying a perfectly groomed body. Pull ups at home have been made possible by doorway pull up bars. Pull up bars are perfect tools that help your perform your full upper body workout using your own body weight. With best pull up bars you can perform this pull up exercise at home. Pull up bars can easily be bought at inexpensive rate. But before buying for you, you should completely know everything about different kinds of pull up bars available in the market.
Different Types of Pull Up Bars
There are different types of pull up bars available in market that meet your need of pull up exercise at home. Here are the brief overviews of all kinds of pull up bars you can choose from.
Door Frame Leverage Bars
Door Frame Leverage Bars are also known as Over the Door Pull Up bars. These types of pull up bars go over the top of its doorframe and usually come in multiple piece that you need to assemble and fix at the suitable place in your home. Although assembling these bars takes maximum 15 minutes you can do it yourself quite easily. After doing pull ups you can unhook the bar and store anywhere till your next workout session.
Telescopic Doorframe Pull Up Bars
Telescopic Doorframe Pull Up Bars sometimes referred to as doorway chinup bars. These pull up bars wedge between your doorframe uprights. These can perfectly stay at appropriate place from friction or you can attach cups to support any end of the doorframe. The best part of these pull up bars is that, these don’t need any assembly. If you have chosen to use mounting cups with the doorframe then you will only need to screw into it.
Ceiling Mounted Pull Up Bars
Ceiling Mounted Pull Up Bars are one of those types that get mounted onto the studs within the ceiling. Within these types of bars, there are further two types available; one is that mounts onto your ceiling studs bottom and other is that mount onto the ceiling joist side.
Wall Mounted Pull Up Bars
Wall mounted pull up bars are another kinds of pull up bars that are much easy to install. These pull up bar mount either to studs in your plaster board or directly the brick wall. In wall mounted fill up bars, the bar always occupies a position parallel to ground. For installing these kinds of bars you need sufficient area underneath to workout conveniently.
Free Standing Pull Up Bars
Free standing pull up bars are one that do not need any sort of fixing either to the wall or the ceiling. These types of pull up bars come with solid foot prints that are capable enough to combat your weight. Pushups, dips and sit ups are additional exercises that can also be performed using these free standing pull up bars.
Few Points to Consider While Buying Pull Up Bars
Pull up bars offers a cheap and best way to build your muscles, body, strength and overall health at home. Before buy a pull up bar for your home, here are a few of the things that you must consider.
- If you are looking for a doorway frame pull up bar, then you must consider to understand working of a doorway bar so that you can find if it will fit into your doorway or not.
- Always consider weight limit of the doorway bar.
- Some of the pullup bar mats cause damage to your walls or ceiling, so you must look for an option that do not require too much technical fixation.
- Nowadays, several versatile pull up bars have been introduced in the market that can let you have enough variety in your workout. Therefore you can also consider that part if you are in the mood of spending some extra bucks.
- You must also consider the construction of your pull up bar. The metal used for construction should be solid enough to bear your weight and last for long.
Lastly, you must also consider the warranty and guarantee features offered by your pull up bar manufacturer, since this is the feature that lets you be at the strong position as a customer.